Saints Pre-Season Training Chat with Coach Frost

February 22, 2009 by Dave  
Filed under Training

httpv://youtube.com/watch?v=L_CbpO72b6s

West Coast Saints Coach, Ward Frost, took time out of a busy pre season training session to talk a bit about the club’s progress. Training for team began early, with training starting just after the Christmas break. There have been players from both the Cougars and the Saints at the sessions. These sessions are a great way to get the legs moving after what was a very long off season.

The Saints are always looking for more people to come to the training sessions. The team trains every Wednesday from 6pm – 8pm. Click here for more information
site.